Articles
Focus, made a little easier
Short, friendly articles on body doubling, focus timers and getting started on the hard stuff.
What is body doubling? Why focusing next to someone works
What it is, why it helps you start and stay focused, and easy ways to try it today.
The Pomodoro Technique: a cozy beginner's guide
Focus for 25 minutes, rest for 5. How it works, what the research says, and how to make it your own.
How to stop procrastinating: 7 small tricks backed by research
Why we put things off, and kind, research-backed ways to start the task anyway.
More articles coming soonPomodoro, focus tips and cozy study habits.